Is generally categorized as a modern martial art, which has since evolved into a combat and Olympic sport. Judo is best known for it’s spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks, and Judo choking techniques. Judo emphasizes safety, and full physical activity for top conditioning. Judo is learned on special mats for comfort and safety.

Caveats Worth Mentioning

“Only those who seek it with constancy, wisdom and, above all, humility approach perfection.”