Class details

Boxing or boxing is a combat sport in which fighters wear padded gloves and use their hands to attack and defend.

The goal in boxing is to deliver blows to score or knock out the opponent, following a set of predetermined rules. The fights take place in a boxing ring, a cushioned platform surrounded by ropes that delimit the combat area.

The boxing match ends when the total time runs out or when one of the fighters is unable to continue the fight.

Caveats Worth Mentioning

“Considering that boxing uses only the hands, there are only five possible strokes: jab, direct, crossed, hook and uppercut.”

Class Trainer

Daniel Mendes

Daniel Mendes is a Brazilian Muay Thai Black Degree under Paulo Nikolai. Daniel has a...


Class Information

Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional